{"id":15455,"date":"2023-09-27T05:26:01","date_gmt":"2023-09-27T05:26:01","guid":{"rendered":"http:\/\/sp2bytow.home.pl\/autoinstalator\/wordpress\/?p=15455"},"modified":"2023-09-27T05:26:09","modified_gmt":"2023-09-27T05:26:09","slug":"trening-redukcji-stresu","status":"publish","type":"post","link":"https:\/\/sp2bytow.pl\/?p=15455","title":{"rendered":"Trening redukcji stresu"},"content":{"rendered":"<p>W dniach 12, 13 i 15 wrze\u015bnia 2023 roku w naszej plac\u00f3wce o\u015bwiatowej odby\u0142y si\u0119 warsztaty dla klas si\u00f3dmych i \u00f3smych pt. \u201eTrening redukcji stresu&#8221;. Kurs zosta\u0142 przeprowadzony przez wyszkolonych trener\u00f3w (psycholog\u00f3w) wsp\u00f3\u0142pracuj\u0105cych z fundacj\u0105 \u201eCentrum Dzia\u0142a\u0144 Profilaktycznych&#8221;. Zaj\u0119cia realizowane by\u0142y w pojedynczych zespo\u0142ach klasowych w wymiarze 3-godzinnm i zosta\u0142y przeprowadzone w spos\u00f3b czynny, przez co uczniom w \u0142atwy oraz szybki spos\u00f3b uda\u0142o si\u0119 wzbogaci\u0107 i przyswoi\u0107 wiedz\u0119 z zakresu: czym jest stres, jakie s\u0105 rodzaje stresu, co mo\u017ce go wywo\u0142a\u0107 oraz w jaki spos\u00f3b mo\u017cemy zminimalizowa\u0107 jego objawy przy u\u017cyciu r\u00f3\u017cnych metod i technik. G\u0142\u00f3wnym celem realizacji warsztat\u00f3w w\u015br\u00f3d uczni\u00f3w by\u0142o upowszechnienie rzetelnej wiedzy na temat stresu, a tak\u017ce prze\u0107wiczenie kluczowych kompetencji psychospo\u0142ecznych. Szkolenie zosta\u0142o sfinansowane z bud\u017cetu Gminy Byt\u00f3w i koordynowane przez pedagoga szkolnego Agnieszk\u0119 Kurkowsk\u0105 oraz psychologa szkolnego Bo\u017cen\u0119 Jakubek.<\/p>\n<p><a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_092928.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15456\" alt=\"20230914_092928\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_092928-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_092928-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_092928-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_092950.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15457\" alt=\"20230914_092950\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_092950-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_092950-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_092950-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093302.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15458\" alt=\"20230914_093302\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093302-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093302-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093302-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_082436.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15459\" alt=\"20230914_082436\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_082436-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_082436-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_082436-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_082449.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15460\" alt=\"20230914_082449\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_082449-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_082449-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_082449-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093446.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15461\" alt=\"20230914_093446\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093446-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093446-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093446-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093707.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15462\" alt=\"20230914_093707\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093707-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093707-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_093707-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_100112.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15463\" alt=\"20230914_100112\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_100112-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_100112-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_100112-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_095939.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15464\" alt=\"20230914_095939\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_095939-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_095939-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_095939-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_101646.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-15465\" alt=\"20230914_101646\" src=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_101646-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_101646-300x224.jpg 300w, https:\/\/sp2bytow.pl\/wp-content\/uploads\/2023\/09\/20230914_101646-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniach 12, 13 i 15 wrze\u015bnia 2023 roku w naszej plac\u00f3wce o\u015bwiatowej odby\u0142y si\u0119 warsztaty dla klas si\u00f3dmych i \u00f3smych pt. \u201eTrening redukcji stresu&#8221;. Kurs zosta\u0142 przeprowadzony przez wyszkolonych trener\u00f3w (psycholog\u00f3w) wsp\u00f3\u0142pracuj\u0105cych z fundacj\u0105 \u201eCentrum Dzia\u0142a\u0144 Profilaktycznych&#8221;. Zaj\u0119cia realizowane by\u0142y w pojedynczych zespo\u0142ach klasowych w wymiarze 3-godzinnm i zosta\u0142y przeprowadzone w spos\u00f3b czynny, przez [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=\/wp\/v2\/posts\/15455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15455"}],"version-history":[{"count":1,"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=\/wp\/v2\/posts\/15455\/revisions"}],"predecessor-version":[{"id":15466,"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=\/wp\/v2\/posts\/15455\/revisions\/15466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=\/wp\/v2\/media\/15461"}],"wp:attachment":[{"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp2bytow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}